My authentic self

Earlier this week, I posted a piece called Taking off the mask. It's about using humor to avoid vulnerability and to keep people at a safe distance emotionally. After some reflection, I’m afraid I inadvertently downgraded the benefits of humor. The cliché saying that laughter is the best medicine is not far from the truth. …

Taking off the mask

I saw the live-action Aladdin last week with two boys I babysit. One of the boys is ten years old and the other one is seven. We had the following conversation on the way home: D (10): Who do you think was the funnier Genie? The cartoon or this one? Me: Well, Robin Williams played …

Acceptance

I’m not sure what to write about this morning, so I am using a prompt from Beckie’s Mental Mess, a blog written by an amazing advocate for mental illnesses. She is also very supportive of other bloggers who want to share their stories about mental illness. When you first found out that you had a …

Hope

Depression is darkness. An absence of all things good. Nothing looks, sounds, or feels right. There is no relief; there is only pain. When someone asks what hurts, the only accurate answer is, “Everything.” It’s impossible to articulate the hole depression leaves in your soul. You do not feel whole or worthy. There is no …